Self-Care: a Verb, Not a Noun
I’ve been through the blender before, where burnout chopped up my life. I was forced to realize I couldn’t live the 24/7 life. Now I take things slow even though I try to ramp it up like the old days every once in a while. My body always reminds me to slow back down. Check out my post on this topic, “Self-Care: a Verb, Not a Noun,” on MGSpear.com.